Shadow Self Guided Healing Experience
Your shadow self isn’t something to fear—it’s something to love. In this healing meditation, I guide you into a safe, supportive space where you can sense, hear, and understand the parts of yourself you’ve hidden or rejected.
This isn’t about fixing or fighting your shadow. It’s about meeting it with compassion, allowing it to speak, and integrating its wisdom. Each listen will help you peel back another layer, bringing more wholeness to your being.
Your shadow self isn’t something to fear—it’s something to love. In this healing meditation, I guide you into a safe, supportive space where you can sense, hear, and understand the parts of yourself you’ve hidden or rejected.
This isn’t about fixing or fighting your shadow. It’s about meeting it with compassion, allowing it to speak, and integrating its wisdom. Each listen will help you peel back another layer, bringing more wholeness to your being.
Your shadow self isn’t something to fear—it’s something to love. In this healing meditation, I guide you into a safe, supportive space where you can sense, hear, and understand the parts of yourself you’ve hidden or rejected.
This isn’t about fixing or fighting your shadow. It’s about meeting it with compassion, allowing it to speak, and integrating its wisdom. Each listen will help you peel back another layer, bringing more wholeness to your being.
This is an instantly downloadable audio file for a 23-minute meditation.